Meet Patrick
LCSWC - Licensed Certified Social Worker Clinical (Maryland & Washington DC)
MSW - Master of Social Work
MST - Master of Science in Teaching
I AM HERE TO LISTEN:
As a therapist, former special education teacher, and parent of two, I understand the value of empathy, compassion and a listening ear. I bring a multitude of experience and a client-centered, strengths-based approach to sessions. In our time together, you will have a safe space to share openly and vulnerably. You will be heard. I am dedicated to meeting you where you are at, in a way that allows us to build the trust necessary for tangible growth.
I work with teenagers, young adults, adults and parents. Niche specialties include high level athletes and parents of teens. My services emphasize identity affirmation and cultural inclusivity, and match an evidenced-based approach that will be most effective in meeting your situation and needs.
I CAN HELP YOU WITH:
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ADHD
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Adjustment Challenges
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Anxiety
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Athlete Mental Health
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Behavioral Difficulties
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Depression
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Executive Functioning
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Grief and Loss
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Stress Management
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Trauma
Considering therapy is a big step. How can our sessions help?
Anxiety
Therapy sessions are designed to address anxiety head on, alleviate, and provide effective coping strategies.
Depression
Utilizing activation, psychoeducation, ACT, or CBT, you will forge a path forward in finding fulfillment and aligning toward your values.
Stress
Tailored approaches to your needs and stressors will assist you with practical stress management, mindfulness, and commitment to values.
Relationships
Our sessions will provide exploration to navigate and improve relationships, fostering validating communication and self-advocacy in teens and adults.
Empowerment
Get to know yourself better. Increase self-awareness.
Take the time from your fast-paced life to mindfully reflect on strengths and unhelpful patterns.
Patrick's Clinical Background
Training & Expertise
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Masters in Social Work, Masters of Science in Teaching
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Certificate in Acceptance and Commitment Therapy
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Certificate in advanced Cognitive Behavioral Therapy
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Certificate in Sports Social Work
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Grief, Loss & Trauma trained with the Wendt Center
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MSW graduate from The Catholic University of America
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School social worker for nine years in middle and high schools in Washington, DC
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Special education middle school teacher in East Harlem, NY
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15 years of experience in education
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Began private practice work in 2020
Treatment Modalities
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Grief and Loss Therapy
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Solution Focused Therapy
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Strengths Based Therapy
While I have expertise in the modalities above, one approach doesn’t fit all when it comes to your mental health. I provide talk therapy, but it doesn’t have to be on a couch or chair and four walls. I incorporate movement, physical activity, and trips outside the office if it meets your needs.